Weigh In record (no journal entry) for 20 September 2021
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55 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1555 kcal
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Fat: 39.87g | Prot: 45.46g | Carbs: 240.39g.
Breakfast: Cora Confiture , Harry's Pain de Mie Complet (42g). Lunch: Pomme, Melon, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Huile de Tournesol, Bonduelle Petits Pois Carottes Bio, Bonduelle Taboulet. Dinner: Prunes, Carrefour Tomates Séchées , Provamel Crème de Soja, Ratatouille Maison, Amora Moutarde Douce, Concombre (avec Peau), Tomate Cœur de Bœuf, Carrefour Wraps. Snacks/Other: Pain Blanc. more...
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Gaining 0.0 kg a Week
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