Weigh In record (no journal entry) for 20 September 2021
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1042 kcal
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Fat: 45.65g | Prot: 61.69g | Carbs: 105.24g.
Lunch: M&M's M&M’S Crispy, Danone Iogurte Grego Light Tradicional, Mamão Formosa, Gomes da Costa Atum Em Pedaços Ao Natural, Ovo Mexido. Dinner: Yokitos Conchinhas de Presunto, Dymatize Nutrition Elite Whey Protein Isolate, Avocado. Snacks/Other: Manga Palmer. more...
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Gaining 1.4 kg a Week
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AninhaGavron's Weight History
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