Weigh In record (no journal entry) for 20 September 2021
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59.9 kg
Lost so far: 30.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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347 kcal
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Fat: 10.74g | Prot: 18.85g | Carbs: 42.68g.
Lunch: Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Colun Manjar, Galletas de Soda. Snacks/Other: Nestlé Mousse Trencito. more...
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Losing 0.0 kg a Week
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