Weigh In record (no journal entry) for 20 September 2021
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73 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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402 kcal
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Fat: 3.69g | Prot: 32.41g | Carbs: 60.20g.
Lunch: Tre Mulini Farfalle Integrali , Ocean Sea Filetti di Merluzzo d'alaska. Snacks/Other: Cacao in Polvere (non Zuccherato), Sciroppo d'acero, Tre Mulini Farro Soffiato , Land Yogurt Greco 0% . more...
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Gaining 0.2 kg a Week
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francescagoglia's Weight History
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