Weigh In record (no journal entry) for 20 September 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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400 kcal
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Fat: 35.90g | Prot: 14.86g | Carbs: 2.03g.
Breakfast: Comevap Creme de Leite Pasteurizado, Bacon, DIA Manteiga com Sal, Ovo Mexido. more...
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Gaining 0.2 kg a Week
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