Weigh In record (no journal entry) for 20 September 2021
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59.5 kg
Lost so far: 11.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1635 kcal
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Fat: 67.24g | Prot: 127.05g | Carbs: 125.89g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Wickbold Pão Integral Girassol e Castanha, Café (Infusão). Lunch: Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras, Alface. Dinner: Pizza de Calabresa, Friboi Carne Moída de Acém, Clara de Ovo Cozida. Snacks/Other: Clara de Ovo Cozida, Profit Colágeno Hidrolisado, Maçã. more...
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Gaining 0.0 kg a Week
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Gessica Pessoa's Weight History
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