Weigh In record (no journal entry) for 20 September 2021
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1130 kcal
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Fat: 44.58g | Prot: 56.50g | Carbs: 125.91g.
Breakfast: Café, Ovo Frito sem Gordura. Lunch: Alface, Ovo Cozido, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Maçã, Perdigão Mortadela Tradicional, Pão Francês, Bolo de Banana e Aveia. more...
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steady weight
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BiancaAlves0's Weight History
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