Weigh In record (no journal entry) for 20 September 2021
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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680 kcal
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Fat: 28.12g | Prot: 42.22g | Carbs: 61.63g.
Breakfast: Зеленый Листовой Салат, Жареное Яйцо, Помидоры, Авокадо Авокадо, Вода. Lunch: Вода, Куриная Грудка Отварная, Дикси Виноград Кишмиш. Dinner: Пятерочка Яблоко Сезонное. more...
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Gaining 1.9 kg a Week
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Весна1985's Weight History
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