Weigh In record (no journal entry) for 06 February 2014
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103 kg
Lost so far: 1 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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874 kcal
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Fat: 36.89g | Prot: 43.33g | Carbs: 89.97g.
Breakfast: Ayçiçek Yağı, Doğal Peynir, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Beyaz Ekmek. more...
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Gaining 1.5 kg a Week
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