Weigh In record (no journal entry) for 25 January 2014
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100.1 kg
Lost so far: 3.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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2379 kcal
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Fat: 92.85g | Prot: 91.83g | Carbs: 301.12g.
Breakfast: Tam Buğday Ekmeği, Beyaz Ekmek, Doğal Peynir, Pişmiş Yumurta Beyazı. Lunch: Cheesecake. Dinner: Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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