Weigh In record (no journal entry) for 09 January 2014
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104 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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1857 kcal
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Fat: 91.71g | Prot: 48.39g | Carbs: 195.41g.
Breakfast: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Tam Yağlı Sade Yoğurt, Salatalık (Soyulmuş), Pişmiş Yumurta Beyazı. Dinner: Mayonez, Burger King Steakhouse Burger, Ice Tea İce Tea Şeftali. more...
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