Weigh In record (no journal entry) for 20 September 2021
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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803 kcal
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Fat: 27.91g | Prot: 43.20g | Carbs: 90.80g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Salsa de Tomate, Macarrones. Dinner: Lomo de Cerdo Asado, Findus Acelgas con Patatas. Snacks/Other: Hacendado Leche Semidesnatada. more...
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Losing 1.4 kg a Week
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