Weigh In record (no journal entry) for 20 September 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1047 kcal
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Fat: 37.26g | Prot: 60.10g | Carbs: 114.44g.
Lunch: Sweets, Tesco Strawberries, Lindahls Kvarg Vanilla. Dinner: McVitie's Digestive Dark Chocolate, Marks & Spencer Spaghetti Bolognese (400g). Snacks/Other: Total 0% Greek Yoghurt. more...
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Losing 0.2 kg a Week
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curleywhirly5's Weight History
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