Weigh In record (no journal entry) for 20 September 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2380 kcal
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Fat: 43.68g | Prot: 108.37g | Carbs: 387.51g.
Breakfast: Egg Omelette , White Bread . Lunch: Hommade Dal Yellow, Steamed Rice, Sabji, Jowar Roti. Dinner: Hommade Dal Yellow, Steamed Rice, Shahi Paneer, Chapati. Snacks/Other: Nutrela Soya Chunks. more...
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Gaining 0.1 kg a Week
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Shubham Dhanawade.'s Weight History
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