Weigh In record (no journal entry) for 20 September 2021
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86.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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458 kcal
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Fat: 18.61g | Prot: 26.10g | Carbs: 51.15g.
Breakfast: Виноград. Lunch: Гречка с Грибами, Огурец (с Кожурой). Dinner: Сгущенное Молоко, Творог. more...
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Gaining 0.5 kg a Week
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recebovaroza's Weight History
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