Weigh In record (no journal entry) for 25 March 2014
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110.7 kg
Lost so far: 7.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 94.43g | Prot: 115.63g | Carbs: 171.75g.
Breakfast: Tomatoes, Great Value Sugar Free Blackberry Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Sargento Part-skim Finely Shredded Mozzarella Cheese, Fiorucci Sandwich Pepperoni, Egg. Lunch: Tortilla Corn Chips, Giant Eagle Mexican Shredded Cheese Blend, Market Pantry 10" Flour Tortilla, Red Tomatoes, Lettuce, Great Value White Cheese Mexican Style Queso Dip, Ground Beef (85% Lean / 15% Fat). Dinner: Progresso Rich & Hearty Chicken & Homestyle Noodles, Kroger Deli Thin Sliced Colby Jack Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Farmland Foods Special Select Ham Steak. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Bananas , Keebler Cinnamon Graham Cracker Sticks Snack Pack, Banana. more...
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Losing 0.9 kg a Week
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AditThom's Weight History
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