Weigh In record (no journal entry) for 20 September 2021
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61.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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531 kcal
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Fat: 26.13g | Prot: 20.36g | Carbs: 71.30g.
Breakfast: Чай Несладкий, Мёд, Простоквашино Творожок 0%. Snacks/Other: Медоборы Торт Золотой Орешек . more...
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steady weight
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Инночка07's Weight History
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