Weigh In record (no journal entry) for 25 March 2014
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79.6 kg
Lost so far: 1.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 52.87g | Prot: 27.41g | Carbs: 167.18g.
Breakfast: Chabrior Barre de Céréales Fruits Rouges, Marque Repère Pain de Mie Complet Spécial Sandwich. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Pain de Mie Complet Spécial Sandwich, Kiwi, Heinz Salad Cream. Dinner: Sucre, U Yaourt Nature, Huile d'Olive, Huile de Sésame, Oignons, Carottes, Carrefour Sticks de Poisson Pané. more...
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Losing 2.8 kg a Week
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