Weigh In record (no journal entry) for 25 March 2014
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 74.98g | Prot: 78.76g | Carbs: 351.79g.
Breakfast: Latte Coffee, Jugo de Naranja, Dried Fig, Chocolate, Chocoarroz. Lunch: Coca-Cola Zero, Ketchup, Mayonnaise, Salchichas, Pan para Panchos Lacteado. Dinner: Cheese Pizza, Jugo de Naranja. Snacks/Other: Orange Juice, Bocadito, Dried Fig. more...
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1940 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Sebastian_72's Weight History
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