Weigh In record (no journal entry) for 20 September 2021
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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338 kcal
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Fat: 17.73g | Prot: 24.54g | Carbs: 22.67g.
Breakfast: Болгарский Перец, Огурец (с Кожурой), Помидоры, Молком Молоко 2,5%, Индилайт Колбаса из Индейки Докторская, Яйцо Куриное. more...
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Gaining 0.2 kg a Week
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titi_zhrite's Weight History
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