Weigh In record (no journal entry) for 20 September 2021
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67.1 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1878 kcal
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Fat: 65.73g | Prot: 139.61g | Carbs: 179.83g.
Breakfast: Tvojih Pet Minuta Dvopek Integrale, Premia Tunjevina Komadi U Salamuri. Lunch: Roasted Potato, Sargarepa, Kupus, Kalifornijska Pastrmka. Dinner: Pilos Polumasni Sir U Salamuri, Sargarepa, Roasted Potato (Fat Not Added in Cooking), Pileće Belo Meso Belo Meso. Snacks/Other: Bambi Plazma, Oreo Oreo, Takovo Eurokrem, Vafli, Kplus Mleko 2.8Mm, Jacobs Coffee. more...
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Losing 0.4 kg a Week
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alek0207983's Weight History
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