Weigh In record (no journal entry) for 18 September 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1140 kcal
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Fat: 71.27g | Prot: 59.98g | Carbs: 63.13g.
Breakfast: Sternenfair Milch 1,8%, Kaffee. Lunch: Primana Kürbis-Suppe mit Kokos, Getrocknete Kürbiskerne, Ja! Delikatess Bacon. Dinner: Hackfleisch (85% mager/ 15% Fett, Frikadelle, Gekocht, Gegrillt), Kartoffelsalat nach Deutscher Art. more...
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Losing 1.3 kg a Week
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Andrea_1203_P's Weight History
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