Weigh In record (no journal entry) for 20 September 2021
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96.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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257 kcal
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Fat: 22.88g | Prot: 9.15g | Carbs: 5.36g.
Breakfast: Льняное Масло, Сухие Цельные Семена Кунжута, Помидоры, Рузком Паштет Печёночный со Сливочным Маслом, Омлет с Молоком. more...
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steady weight
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betinav1's Weight History
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