Weigh In record (no journal entry) for 20 September 2021
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85 kg
Lost so far: 18.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1425 kcal
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Fat: 57.39g | Prot: 53.80g | Carbs: 170.37g.
Lunch: Canistrelli, Sveltesse Ferme et Fondant Chocolat, Sodeb'O Salade Roma. Dinner: Baguette, Spaghetti Bolognaise. more...
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steady weight
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