Weigh In record (no journal entry) for 20 September 2021
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1539 kcal
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Fat: 66.35g | Prot: 70.19g | Carbs: 163.82g.
Breakfast: Marmellata di Fragole, Mulino Bianco Fette Biscottate. Lunch: Crich Wafers alla Nocciola, Prosciutto Crudo, Fette Biscottate, Percoca, Coscetta di Pollo, Riso Bianco, Minestrone. Dinner: Uva, Mortadella, Fette Biscottate, Carote Bollite, Frittata di Uova o Uovo Strapazzato con Formaggio, Zucchine Bollite. more...
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3318 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Cooking - 30 minutes, Cleaning - 3 hours, Breastfeeding - 3 hours, Standing - 5 hours, Sleeping - 8 hours, Hanging Laundry - 30 minutes, Sitting - 3 hours. more...
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steady weight
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idemcuoricino's Weight History
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