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Tilda 2
Journal
20 Sep 21
Tilda 2's Journal, 20 Sep 21
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Weigh In record (no journal entry) for 20 September 2021
91.5 kg
Lost so far:
18.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2021:
1167 kcal
Fat: 59.00g | Prot: 71.72g | Carbs: 79.53g.
Breakfast:
Pauluns Granola, Yoggi Mini Samoa.
Dinner:
Kelda Matlagningsgrädde 15%, Nötkött, Klyftpotatis.
Snacks/Other:
Lätta Lättmargarin, Fazer Havrerundel, Arla Port Salut.
more...
2604 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.4 kg a Week
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Tilda 2's Weight History
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