ukirismawati95's Journal, 20 Sep 21

semangat badan yoook 50kg 🤩🤩
54.4 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:
878 kcal Fat: 41.27g | Prot: 24.12g | Carbs: 107.10g.   Breakfast: Kerupuk Makanan Ringan, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Keripik Pisang, Donat (Tawar). more...
Losing 0.1 kg a Week

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ukirismawati95's Weight History


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