Weigh In record (no journal entry) for 20 September 2021
|
39.6 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
289 kcal
|
Fat: 2.12g | Prot: 7.20g | Carbs: 68.85g.
Breakfast: Пятерочка Груша Сезонная. Lunch: Помидоры, Чеснок, Магнит Баклажан, Кабачок. Dinner: Пятерочка Сливы. Snacks/Other: Нектарин, Нектарин. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|