Weigh In record (no journal entry) for 20 September 2021
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50.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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795 kcal
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Fat: 33.73g | Prot: 41.75g | Carbs: 87.60g.
Breakfast: Pisang. Lunch: Chicken Nugget, Labu Dimasak, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Dadar, Nasi Merah. more...
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Losing 2.5 kg a Week
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weni simehate's Weight History
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