Weigh In record (no journal entry) for 20 September 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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3337 kcal
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Fat: 99.03g | Prot: 194.22g | Carbs: 400.39g.
Breakfast: Kiwi, Provamel Latte di Soia, Enervit Soy Protein, Fatina Mandorle, Il Fior di Loto Fiocchi d'avena Integrali Bio Mignon. Lunch: Myprotein Omega 3, Zucchine Grigliate, Pane di Segale, Le Naturelle Albume d'uovo, Uovo, Banana. Dinner: Melanzana, Biffi Pesto senza Formaggio, Petto di Pollo, Iris Pasta Integrale. Snacks/Other: Milk Protein Milk Pro 20G , Consilia Gallette di Riso, Hero Marmellata Light Arance Amare, Fatina Nocciole. more...
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Gaining 2.1 kg a Week
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danielecokombi22's Weight History
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