Weigh In record (no journal entry) for 20 September 2021
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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843 kcal
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Fat: 27.42g | Prot: 37.86g | Carbs: 117.85g.
Breakfast: Овощное Соте, Vegetus Сардельки С Сыром . Lunch: Банан, Хлебец, Дольче Йогурт Персик-Маракуя 3,2%. more...
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Gaining 3.0 kg a Week
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innalocz's Weight History
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