Weigh In record (no journal entry) for 20 September 2021
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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420 kcal
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Fat: 25.60g | Prot: 25.99g | Carbs: 19.71g.
Breakfast: Геркулес Овсяные Хлопья, Окей Яйцо Куриное, Магнит Сыр Российский 50%, Олейна Подсолнечное Масло. more...
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Losing 0.5 kg a Week
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salievna26iyla1962's Weight History
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