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Mimpelchen
Journal
25 Mar 14
Mimpelchen's Journal, 25 Mar 14
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Weigh In record (no journal entry) for 25 March 2014
73.5 kg
Lost so far:
4.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2014:
1247 kcal
Fat: 33.48g | Prot: 60.18g | Carbs: 183.96g.
Breakfast:
Fettreduzierter Milchkaffee, Banane.
Lunch:
Spaghetti Bolognese.
Dinner:
Blaubeeren, Lidl Joghurt Mild.
more...
2855 kcal
Exercise:
Housework - 2 hours, Driving - 3 hours, Desk Work - 8 hours, Sitting - 2 hours, Walking (brisk) - 4/mph - 1 hour, Sleeping - 6 hours, Resting - 2 hours.
more...
Losing 0.1 kg a Week
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Mimpelchen's Weight History
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