Julia240683's Journal, 20 Sep 21

Julia240683's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2021

74 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2021:

1076 kcal

Fat: 51.76g | Prot: 56.88g | Carbs: 98.06g. Breakfast: Dr. Korner Хлебец 7 Злаков, Сливочный Сыр, Кабачок, Яратель Яйца Куриные 2Кат. Lunch: Bionova Протеиновый Томатный Крем-Суп, Спринт Батончик с Арахисом, Dr. Korner Хлебец 7 Злаков. Dinner: Жар Свежар Овощи на Пару и Куринная Грудка. Snacks/Other: Капучино, Савинов Хит Сочный Кокос. more...

1808 kcal

Exercise: Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 17 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Julia240683's Weight History

View Complete History

Julia240683's Journal, 20 Sep 21

Submit a Comment

Julia240683's Weight History