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yok bisa yok
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84 kg
Lost so far: 0.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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447 kcal
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Fat: 15.73g | Prot: 18.30g | Carbs: 61.62g.
Breakfast: Sawi Dimasak (dari Segar), Bamboe Bumbu Balado, Telur Balado, HiLo Active Chocolate, Quaker Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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kmiftahh's Weight History
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