Weigh In record (no journal entry) for 20 September 2021
|
66.4 kg
Lost so far: 7.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
742 kcal
|
Fat: 46.33g | Prot: 28.45g | Carbs: 56.66g.
Breakfast: Кофе (Растворимое). Lunch: Сладкий Красный Перец. Dinner: Летний День Молоко 3,2%, Мёд, Сливочное Масло, Яичница с Помидорами, Ашан Сыр Российский 50%, Хлеб. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МаринаКрасилова's Weight History
|