Weigh In record (no journal entry) for 20 September 2021
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83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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135 kcal
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Fat: 1.00g | Prot: 14.00g | Carbs: 20.00g.
Breakfast: Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 1.2 kg a Week
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istiqomah1234's Weight History
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