Weigh In record (no journal entry) for 19 September 2021
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83.4 kg
Lost so far: 3.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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475 kcal
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Fat: 26.77g | Prot: 32.52g | Carbs: 24.18g.
Breakfast: Huevo Revuelto. Lunch: Albóndigas con Salsa (Mezcla). Dinner: Great Value Cereal. more...
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Losing 0.3 kg a Week
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dawn_dark's Weight History
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