Nana Flo's Journal, 19 Sep 21

😉😊
47.0 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
836 kcal Fat: 37.76g | Prot: 45.37g | Carbs: 50.05g.   Breakfast: Sugar in the Raw Stevia in the Raw, Green Mountain Coffee Breakfast Blend K-Cup, Equal Cafe Creamers, Ham, Egg and Cheese Sandwich. Lunch: Atkins Mocha Latte Shake, Bacon (Cured, Pan-Fried, Cooked), Breakfast Burrito. more...
Gaining 6.4 kg a Week

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Nana Flo's Weight History


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