Weigh In record (no journal entry) for 16 September 2021
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80.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2496 kcal
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Fat: 106.91g | Prot: 89.23g | Carbs: 421.25g.
Breakfast: Banana. Lunch: In Natura Sopa de Frango com Legumes. Dinner: Michelob Cerveja, Gendai Combinado Executivo. Snacks/Other: Campo Largo Suco de Uva Integral, Tirol Queijo Mussarela (18g). more...
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Losing 0.7 kg a Week
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@patriciacordeiro's Weight History
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