Weigh In record (no journal entry) for 19 September 2021
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59.1 kg
Lost so far: 5.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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783 kcal
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Fat: 30.51g | Prot: 55.78g | Carbs: 75.65g.
Breakfast: Caldo de Ossos. Lunch: Peito de Frango, Pronto Light Strogonoff Light de Frango, Mangas, Frimesa Linguiça Toscana. Dinner: Bolo de Aipim. Snacks/Other: Qualitá Uva sem Semente Crimson, New Millen Colágeno Hidrolisado. more...
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Losing 0.4 kg a Week
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Clarissa Brum's Weight History
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