Weigh In record (no journal entry) for 19 September 2021
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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575 kcal
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Fat: 13.18g | Prot: 16.28g | Carbs: 103.88g.
Breakfast: Manzana, Uva, Frutos Mezclados Secos Tostados, Café Cortado, Yogur, Granix Granola Crocante. more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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