Weigh In record (no journal entry) for 19 September 2021
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63.2 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1456 kcal
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Fat: 53.55g | Prot: 44.73g | Carbs: 194.28g.
Breakfast: Koro Drogerie Schoko Protein Crunchies, Koro Drogerie Schokobrezeln ohne Zuckerzusatz, BioBio Bergkäse (20g), Koro Drogerie Weißes Mandelmus, K-Bio Agavendicksaft, Velike Frischer Bio Haferdrink, Bananen Pancake. Dinner: Pasta mit Paprikasauce. more...
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Gaining 1.3 kg a Week
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abnehmreisehetti's Weight History
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