Weigh In record (no journal entry) for 19 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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466 kcal
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Fat: 16.55g | Prot: 8.50g | Carbs: 68.70g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Nasi Putih, Mie Sedaap Kari Spesial. more...
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Gaining 0.3 kg a Week
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rahayu146's Weight History
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