Weigh In record (no journal entry) for 19 September 2021
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60.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1378 kcal
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Fat: 76.27g | Prot: 74.08g | Carbs: 125.12g.
Breakfast: Coffee with Cream, Cooked Carrots, Earthbound Farm Organic Rainbow Chard Blend, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Mariani Sliced Premium Almonds, Wild Coho Salmon , Pears . Lunch: Victoria Low Sodium Marinara Sauce, Cooked Mushrooms, Yellow Onions (Sauteed) , Humm Humm Kombucha Zero Blood Orange, Mozzarella Cheese (Part Skim Milk) , Beyond Meat Beyond Sausage Brat Original, Kroger Green Bell Pepper. Dinner: Wawa Sugar Free Ice Cream, Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Mayonnaise , Carbonaut Seeded Bread, Tomatoes. more...
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Gaining 6.4 kg a Week
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Toni2c14's Weight History
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