Weigh In record (no journal entry) for 19 September 2021
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40.2 kg
Lost so far: 15.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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263 kcal
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Fat: 1.92g | Prot: 3.46g | Carbs: 68.25g.
Breakfast: Пятерочка Груша Сезонная . Lunch: Пятерочка Груша Сезонная. Dinner: Пятерочка Груша Сезонная . Snacks/Other: Перекресток Персик. more...
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Losing 0.3 kg a Week
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