Weigh In record (no journal entry) for 19 September 2021
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1746 kcal
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Fat: 55.75g | Prot: 163.81g | Carbs: 136.06g.
Breakfast: Conad Pane Soffice di Grano Tenero, Bresaola. Lunch: Costine di Maiale, Filetto di Maiale, Nattura Pane Azzimo. Dinner: Mortadella, Pane Integrale, Filetto di Maiale. Snacks/Other: Coop Cioccolato Fondente Extra, Yogurt-Gelato. more...
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Gaining 8.4 kg a Week
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Davide Lilli's Weight History
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