Weigh In record (no journal entry) for 19 September 2021
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119.1 kg
Lost so far: 8.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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840 kcal
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Fat: 29.69g | Prot: 44.59g | Carbs: 102.54g.
Breakfast: Tassimo Petit Déjeuner, Heudebert La Biscotte, Canderel Sucrette Sucralose, Elle & Vire Beurre. Lunch: Pommes (sans Peau), Fromage Bleu, Pain. Dinner: Canderel Sucralose, Carrefour Yaourt Nature, Melon, Vinaigrette, Géant Vert Maïs, Betteraves, Tomates Cerises, Petit Navire Thon au Naturel. more...
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2864 kcal
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Exercise:
Sleeping - 6 hours, Marche - 1 hour, Resting - 17 hours. more...
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steady weight
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question de survie's Weight History
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