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98lilou
Journal
19 Sep 21
98lilou's Journal, 19 Sep 21
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Weigh In record (no journal entry) for 19 September 2021
57.8 kg
Lost so far:
12.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2021:
895 kcal
Fat: 34.09g | Prot: 39.98g | Carbs: 101.74g.
Breakfast:
LU Petit Écolier Chocolat au Lait.
Lunch:
Thiriet Mini Gratin de Pomme de Terre , Jus de Citron, Carrefour Sticks de Poisson Pané, Andros Compote Pomme Allégée.
Dinner:
Steak Haché 5%, Courgette.
more...
1590 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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98lilou's Weight History
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