Weigh In record (no journal entry) for 19 September 2021
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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201 kcal
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Fat: 10.07g | Prot: 8.31g | Carbs: 18.99g.
Breakfast: Çay Şekerli, Beyaz Ekmek, Salam. more...
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Losing 4.2 kg a Week
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gencebrarsena's Weight History
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